What is Reiki?
Reiki is a form of energy work that uses powerful, spiritual energy for healing purposes. But the word ‘healing’ is very general here, as Reiki should not be considered only as a way of healing physical problems. In reality, Reiki can heal all aspects of your being: body, mind and soul. Reiki is an energy (pronounced “Ray Key”) that was discovered by a man called Master Mikao Usui while on a meditation retreat in the mountains. At that time he managed to open up his crown Chakra and received a hugh amount of energy. What he discovered was a healing energy that he could use on himself and others that could be transmitted by touch. He was so exited by what he experienced that he was inspired to teach it to others. As well as healing, the Reiki energy could be transmitted from one person to another so that they could in turn become masters and heal other people. The lineage continues to Today.
What is Reiki Attunement?
To use Reiki you need to be attuned. Reiki attunement is a traditional spiritual ceremony that helps you to connect to the Reiki Energy Source. It’s a new rebirth. Many things may or may not happen during and after an attunement. An attunement is awareness of our self-empowerment. The attunement is all you need to use Reiki energy in your own life and for those around you.
Attunements can only be performed by a Reiki Master or Reiki Master-Teacher. The attunement process is a way of passing on the empowerments in a quick burst of energy. An attunement is also called an initiation. The Reiki attunements are what differentiates Reiki from other forms of energy or hands-on healing. An attunement tunes the student to the Reiki channel, kind of like a radio being tuned to a particular channel. They will then be able to channel Reiki for life. Even if a person attuned to Reiki leaves the actual practice of Reiki, they never lose the ability to get back in touch with Reiki, and they can re-connect with it again when they wish. Each level of Reiki study has its relevant attunements. There are usually three levels, although this differs from one discipline to another.
In Usui Reiki there are three levels that are taught traditionally.
Level I – Reiki Level I (called Shoden in Japan) is taught to those that wish to learn to use the Reiki Energy. The class is taught by a Reiki Master trained to pass the attunements and teach Reiki. Traditional Usui Healing Systems use a set of four attunements. A Reiki I class material generally includes the hand positions used when doing Reiki on self and others, the Reiki principles, and the history of Reiki. You then receive the attunements. Once you have received the attunements you are a Reiki Practitioner. Whether you practice Reiki or not is your choice.
Level II – Reiki Level II (called Okuden in Japan) Level II generally includes the three Reiki Symbols (Focus, Harmony, and Connection), Mental/Emotional Healing, Distant Healing, symbols use and meanings are taught and the student received one attunement.
Level III (Master Level) – Third Level Reiki (called Shinpiden in Japan) is the Master Level of Reiki. The Usui Master Symbol it’s meaning and application is taught. This symbol completes the other three symbols taught at Level II. Masters are taught how to initiate others into Reiki using the attunement process.
Traditional Reiki uses three main symbols and the addition of a fourth at the master level. There is a lot of information about Reiki online. Reiki has evolved over the years and there are new symbols appearing along with the types of Reiki. Reiki online sites provide information about the Usui or traditional Reiki symbols and this article provides an overview of their meaning. Reiki online resources also provide information about the new Reiki symbols that have evolved more recently.
The first traditional Reiki symbol is called Cho Ku Rei and this symbol brings power to you. It is translated as “Put all the power of the universe here”. This Reiki symbol is used at the beginning of every treatment and it serves to boost the Reiki energy flow. To concentrate the energy to a specific area, the symbol can be drawn or visualized. Practitioners of Reiki also use the symbol at the end of a treatment to close and seal the energy.
The second traditional Reiki symbol is called Sei He Ki. This symbol corresponds to emotional healing or mental distress. It translates as “God and humanity become one”. In the treatment of emotional, mental problems and addictions, this symbol allows blockages in these areas to be removed. It can be of great use when treating stress, fear, and more. Remember physical problems are usually associated with an emotional or mental source. Reiki practitioners believe that through the treatment of emotional causes of distress, physical ailments may also be treated.
The third traditional Reiki symbol is called Hon Sha Ze Sho Nen. This symbol is the distance symbol. It is translated as “May the Buddha in me connect to the Buddha in you to promote harmony and peace”. This symbol can be used to conquer distance in providing a Reiki treatment. This Reiki symbol’s use enables you to send Reiki treatments to an individual that is far away from you. This is a powerful Reiki symbol and not taught to students until the second level.
The final symbol in the Usui Reiki is the Master symbol; it is called the Dai Ko Myo. This Reiki symbol is passed to the student that is studying to become a Reiki Master. It translates as “Great being of the universe shine on me, be my friend”. It serves to intensify the Reiki energy, making you the most effective that you can be. Your connection to the universal energy is strengthened, and it also increases the intensity of the other symbols.
What is Reiki Used For?
Reiki can be used on self treatment or upon another person. Animals are highly receptive to Reiki, and often their sessions are particularly short! Plants, videotapes, car batteries, food, water, crystals, stones, medicine.
There are many benefits of practicing Reiki since its emphasis is on creating the perfect balance between all elements of the body and soul. In fact, this practice looks at problems holistically and therefore it has many benefits such as:
Pain management: People who suffer from chronic pain cannot rely very much on medications because they can lead to dependency. Since Reiki increases relaxation and wellbeing, flooding the body with endorphins, it also helps people deal with pain easily.
Helping treat diseases: People suffering from serious diseases (cancer, hypertension, diabetes etc) benefit from this therapy because it helps build their immunity and their body’s ability to heal itself. Needless to say, one has to continue with the medical treatment prescribed by doctors since this natural therapy is not a substitute for medical science. There is no question of any negative interaction between the two.
Reduced anxiety: This treatment helps slow the heart rate and make breathing regular. Not only does this help reduce anxiety but it also helps you sleep better. Improved sleep further reduces anxiety.
Weight loss: There is a clear correlation between weight loss on one side and reduced anxiety and better sleep on the other side. One still has to exercise and diet in order to lose weight but this therapy gives one an additional advantage.
Positive attitude: A positive outlook on life helps people become successful in most enterprises. People with this outlook are also more likely to try their hand at all sorts of ventures. They also develop positive self-esteem as a result of enjoying repeated success.
How does Reiki Work?
The art of reiki primarily works on the core logic of life force that flows in the human body. From the perspective of holistic medicine, the basic life force or energy flows through the chakras, meridians and nadis in our body. This life energy also flows around us, in the form of aura. All of these pathways vitalize the body with the essential energy and life force. In turn, this energy nourishes and repairs organs, cells and tissues.
What can you expect from a Reiki Treatment (Reiki Healing)?
A Reiki treatment (Reiki Healing) feels like a wonderful glowing radiance, that flows through you and around you. Most similar to a warm loving embrace. Reiki treats the whole person, including the physical body, emotions, mind, and spirit. Reiki creates many beneficial effects that include relaxation, feelings of peace and security, alignment, rejuvenation, and well-being. Every treatment and person is unique. Many have reported miraculous results.
How to Learn Reiki?
Reiki classes online (learn reiki from your home) provide a very practical approach to learning this healing art. There are many benefits to acquiring Reiki this direction. First, classes are easily available to all who have the desire and access to the Internet. It can be learned at your personal pace, and from the comfort of your own home. It usually costs much less, and provides a more relaxed studying platform than that of a structured class.